When we suffer trauma, accidents, separation, loss of a loved one, or go through difficult periods in our life, little pieces of our soul are lost. Soul retrievals are an effective healing method by restoring the loss at an emotional, physical and ancestral level. In other energy modalities, we clear energies that no longer serve us to create room for more light within our vessel. In heart and soul retrievals, we are calling back pieces we lose along the way to make us feel whole again. This is the time we are remembering our light.